playing with paper & cards is fun and it's proven to be an invaluable tool in pain management (where distractions are very helpful) which is why I came to title this blog Create Your Therapy!

No spiritual path is straight forward. I took many wrong turns on my way here. What matters is that we get up each day and set our foot on our journey.

In my travels, I have found that there are some universal things that bring all of humanity together. We all have struggles, and we all find growth in being honest with one another.

I am grateful for the community that we are building here. Supporting one another as we walk our own paths is an important part of my practice. Thank you.